Courses
RECRUIT THE CORE: Live Webinar
Saturday October 19th, 2024
9am-12pm
$262.50 (incl. GST)
10 CEC’s cycle 13 CMTBC
3 hours recognized to Yoga Alliance
Includes anatomy review of diaphragms, pelvic floor and core.
Includes 6 core activation exercise videos you keep.
Includes physiology of respiration, diaphragmatic breathing, Bracing Vs. Stabilization
Breath Assessment and breathing exercises
Incorporates breath, core and pelvic floor strengthening in yoga asana’s for exercise prescription
Learn how to prescribe exercise for the entire kinetic chain through core stabilization and recruitment
Register by email to Muvaeducation@gmail.com along with payment via E transfer
THERAPEUTIC YOGA AS EXERCISE PRESCRIPTION FOR: SHOULDER HEALTH
2022 dates: March 12th - WEBINAR
$300
7 CEC’s for registrants of the CMTBC
9 hours awarded to Yoga Alliance Registrants
This is a ONE DAY Course and runs from 9am - 6pm. See course outline attached below.
THERAPEUTIC YOGA AS EXERCISE PRESRIPTION FOR: HIP HEALTH
Live Webinar
Saturday September 21st, 2024
9am - 3pm
$315 (incl. GST)
10 CEC’s cycle 13 CMTBC
6 hours recognized to Yoga Alliance
Learn to safely prescribe the appropriate yoga exercise for common hip conditions
Learn to modify exercises with props
Anatomy and pathology review of the hip
Register by email to Muvaeducation@gmail.com along with payment via E transfer
THERAPEUTIC YOGA AS EXERCISE PRESCRIPTION FOR: SPINAL HEALTH (LUMBAR)
2022 Dates: APRIL 23rd - WEBINAR
$300
7 CEC’s for registrants of the CMTBC
9 hours recognized to Yoga Alliance Registrants
This is a ONE DAY Course and runs from 9am - 6pm. See Course Outline attached below.
Course Objectives
These courses include anatomy review and common pathologies, postural assessments, education on safe exercise prescription, application of therapeutic yoga and breath-work to objective findings, case studies and a written exam.
Health professionals will learn how to prescribe the appropriate therapeutic yoga postures indicated in postural assessments, to prevent injury and rehabilitation of the Lumbar spine and shoulder.
To learn to use diagnostic assessment tools to prescribe the indicated and appropriate exercise and postures
To safely prescribe exercise including appropriate frequency, intensity, duration and sets for strength, endurance, proprioception and neurological adaptation.
To apply functional rehabilitation to carryover in patient activities of daily living.
Safe and effective application of therapeutic yoga using props such as blocks, straps, bolsters, walls, chairs etc.
To assess Transversus Abdominis engagement and prescribe appropriate strengthening exercise. (Spinal Health course only)
To assess breathing patterns and the benefits of breath-work, in helping cope with stress, anxiety, sleep cycle and mental health.
(Spinal Health course only)