Courses

 
Two women doing yoga

RECRUIT THE CORE: Live Webinar

Saturday October 19th, 2024

9am-12pm

  • $262.50 (incl. GST)

  • 10 CEC’s cycle 13 CMTBC

  • 3 hours recognized to Yoga Alliance

  • Includes anatomy review of diaphragms, pelvic floor and core.

  • Includes 6 core activation exercise videos you keep.

  • Includes physiology of respiration, diaphragmatic breathing, Bracing Vs. Stabilization

  • Breath Assessment and breathing exercises

  • Incorporates breath, core and pelvic floor strengthening in yoga asana’s for exercise prescription

  • Learn how to prescribe exercise for the entire kinetic chain through core stabilization and recruitment

Register by email to Muvaeducation@gmail.com along with payment via E transfer

Two women doing yoga

THERAPEUTIC YOGA AS EXERCISE PRESCRIPTION FOR: SHOULDER HEALTH

2022 dates: March 12th - WEBINAR

  • $300

  • 7 CEC’s for registrants of the CMTBC

  • 9 hours awarded to Yoga Alliance Registrants

  • This is a ONE DAY Course and runs from 9am - 6pm. See course outline attached below.

View the course outline here

 
Two women doing yoga

THERAPEUTIC YOGA AS EXERCISE PRESRIPTION FOR: HIP HEALTH

Live Webinar

Saturday September 21st, 2024

9am - 3pm

  • $315 (incl. GST)

  • 10 CEC’s cycle 13 CMTBC

  • 6 hours recognized to Yoga Alliance

  • Learn to safely prescribe the appropriate yoga exercise for common hip conditions

  • Learn to modify exercises with props

  • Anatomy and pathology review of the hip

Register by email to Muvaeducation@gmail.com along with payment via E transfer

 
 
 
 

THERAPEUTIC YOGA AS EXERCISE PRESCRIPTION FOR: SPINAL HEALTH (LUMBAR)

2022 Dates: APRIL 23rd - WEBINAR

  • $300

  • 7 CEC’s for registrants of the CMTBC

  • 9 hours recognized to Yoga Alliance Registrants

  • This is a ONE DAY Course and runs from 9am - 6pm. See Course Outline attached below.

View the course outline here

 

Course Objectives

These courses include anatomy review and common pathologies, postural assessments, education on safe exercise prescription, application of therapeutic yoga and breath-work to objective findings, case studies and a written exam.

  • Health professionals will learn how to prescribe the appropriate therapeutic yoga postures indicated in postural assessments, to prevent injury and rehabilitation of the Lumbar spine and shoulder.

  • To learn to use diagnostic assessment tools to prescribe the indicated and appropriate exercise and postures

  • To safely prescribe exercise including appropriate frequency, intensity, duration and sets for strength, endurance, proprioception and neurological adaptation.

  • To apply functional rehabilitation to carryover in patient activities of daily living.

  • Safe and effective application of therapeutic yoga using props such as blocks, straps, bolsters, walls, chairs etc.

  • To assess Transversus Abdominis engagement and prescribe appropriate strengthening exercise. (Spinal Health course only)

  • To assess breathing patterns and the benefits of breath-work, in helping cope with stress, anxiety, sleep cycle and mental health.
    (Spinal Health course only)


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