Yoga Therapy

Yoga therapy is an approach to yoga guided by a medical health professional (physiotherapist).  The combination of using evidence informed practice and yoga allows for a more holistic approach for healing. The focus is placed more on self empowerment and self healing. Treating the person not the only the condition.

Call to Book an Initial 60 minute Yoga Therapy Session

250.851.5121

"balance is not something you find, its something you create”

~jana kingsford